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If you’re thinking of expanding your family, it is important to include Folic Acid into your daily routine. It is a daily B Vitamin that helps reduce the risk of neural tube defects prior to becoming pregnant and during early pregnancy. It also helps to produce red blood cells. You can feel good knowing that you’re taking care of your bundle of joy even before the little one arrives.

Folic Acid (folate) 1 mg

Folic acid supplementation can mask Vitamin B12 deficiency; consult a healthcare practitioner if uncertain whether you are taking adequate Vitamin B12.

Adults (19 years or older): Take 1 tablet daily or as directed by a healthcare practitioner.

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